Taming The Diabeastie

the low carb way

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Kitchen Help

Cups to Grams got you confused? Here’s a conversion chart to help you out.


And one more


and even another one


Here’s another place that converts most things,as well as food.


Need to check out the nutritional information for a recipe or food item?

Here’s a link that will help you out.


Here’s a great site with tons of nutritional data and information.


Here’s a great site for looking up carb counts.


If you really want to know the nutritional value of that old recipe you have scratched on a used napkin; This is the place for you. You have to register, but it’s free and it allows you to store your recipes with the nutritional breakdown. It’s fabulous. You just enter the ingredients (one per line) add the number of servings and it analyzes it and comes back with some awesome data. Just give it a try, you’ll love it



3 Responses to “Kitchen Help”

  1. […] Kitchen Help […]

  2. Amanda said

    what is a “wedge” of butter?

  3. My best guess on this one is it would be like a chunk of butter. In U.S. measurements that should be at the 1 oz line on a stick of butter.

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