Taming The Diabeastie

the low carb way

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Blood Glucose Tracking Spreadsheets and Programs

Here’s a couple of Excel spreadsheets you can download and use to track you BGs and such.


Here’s a cool online service for recording your stats.


With SugarStats you will be able to:

  • Get rid of that pen & paper log It’s all online!
  • Track & manage meds, foods* and activity*
  • Drill down into specific timeframes to get a clear picture
  • Visualize your progress with easy to read graphs and trends
  • Share your statistics with your family, friends or doctor

How Can I Buy Liquid Splenda?

Liquid Splenda has zero grams of carbs, whereas the granular product has 24 g carbs per cup. Liquid Splenda is sold as liquid Sucralose and, to my knowledge can be purchased online only.

Amazon, has a nice selection of liquid Sucralose.


It seems expensive, but it is very concentrated and one bottle lasts forever. The manufacturer claims that one 8 oz bottle equals the sweetness of 32 cups of sugar.

Lab Test Interpretation

Anybody that’s had a full blood test,these are the lab interpretations
that explains what your tests mean.


Drug and Supplment Information

Do you want to learn more about the drugs you are taking?


This site is excellent for researching various herbs. This is not the prettied up description that the supplement vendors want you to believe. This is much more scientific and studies are cited if applicable.


Diabetes Information

This is a fabulous site. Full of info and ever growing.


This site has tons of information ranging from A1c – Zinc. Check it out for answers to your questions.



Order Your Own Lab Tests

Does your doctor give you the run around when ordering tests? Does your insurance stink? You can order your own lab tests through Direct Labs. They are reasonable and the tests are the same as if your doc had ordered them.


Blood Glucose and A1c Conversion Charts

I use the following sites…

to convert mg/dL(USA) to mmol/l (rest of us) and back again.





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