Taming The Diabeastie

the low carb way

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Archive for April, 2017

Cheese Crisps

Posted by Solitary Dancer on April 15, 2017

CHEESE CRISPS (MICROWAVE METHOD)

cheese_crisp_after

Photo by Linda at http://www.genaw.com

Source: http://www.genaw.com/lowcarb/cheese_crisp.html

8 ounce bag shredded cheese, any flavor

Place a square of parchment paper (do NOT use wax paper) on a microwaveable dinner plate. Place a generous tablespoon of cheese in center of plate and, with your fingers, gently spread into a circle about 3 1/2-4″ in diameter and not too thick in the middle. Microwave on HIGH about 30-40 seconds or until a toasty color and they sound crisp when tapped with your fingernail. Lift it off the paper with tongs and set on paper towel to cool. You can use the same piece of parchment over and over for the current crisp-making session. These will keep quite well in an air-tight container at room temperature for several days or longer.

Makes about 18-20 crisps
Can be frozen

Per 6 Crisps: 304 Calories; 25g Fat; 19g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carbs

These crisps are so easy and such a great snack.  Thanks to Linda for the recipe and click here to see several other variations, by Linda.

Posted in Breads & Crackers, Crackers, Misc Recipes, Snacks | Leave a Comment »

Resurrection

Posted by Solitary Dancer on April 13, 2017

Just received the results of my latest A1c test and I’m not happy.  It’s time to get back to what works.  I’ve been off the wagon for a few years and it’s time to stop the madness.  So, I’m back and will update with new recipes as I can.

It’s time to get healthy, get the numbers down and get the weight off.

Posted in Uncategorized | 2 Comments »