Taming The Diabeastie

the low carb way

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Rosemary Chicken

Posted by Solitary Dancer on August 7, 2008

Rosemary Chicken
by: Dawnrw

Ingredients:

2 1/2 -3 lbs chicken parts (wash and pat dry)   
1 large onion cut into thick slices   
2/3 cup catsup  (check the carbs)  
1/3 cup vinegar   
4 tablespoons butter
1 clove garlic minced
1 teaspoon rosemary crushed
1 teaspoon salt
1/4 teaspoon dry mustard

Directions:

Combine all ingredients except chicken and onion. Heat to boiling (microwave is ideal for this).

Place chicken (meat side down- bone side up) in single layer in 9×13 buttered dish.

Top with onion slices.

Pour sauce over chicken and onions.

Bake at  400 F for 45 minutes to 1 hour.

Turn chicken after 1/2 hour.

Baste as needed.

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