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the low carb way

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Posted by Solitary Dancer on June 25, 2008

A friend sent this to me in email and it sounds really good. Of course, having a good chili recipe is great to have around. When friends come over, a pot of chili will do just fine.




1 tablespoon olive oil
1 medium onion, chopped
8 garlic cloves, minced
4 finely chopped jalapeño chiles
1/2 teaspoon salt
1 teaspoon ground red pepper
2 tablespoons chili powder
1/2 teaspoons ground cumin
1/4 teaspoon cinnamon
2 pounds ground beef
1 (28 ounce) can diced tomatoes
1/2 cups shredded Monterey Jack or cheddar cheese


In a large pot, drizzle olive oil over the sides and bottom.

Add everything in the following order: onions, meat, tomatoes, garlic, jalapeños, red pepper, chili powder, cumin, cinnamon and salt. NOTE: I would saute the meat and onions first  then add the rest. But that’s just me

Once boiling, turn to a simmer and let cook for an hour or longer.

Top with cheese when serving.

NOTE: To veganize this recipe I would think using frozen tofu (thawed, drained, pressed and cubed) instead of ground beef and some nutritional yeast to sub out for the cheese. This looks like a great recipe that can be modified a bunch of ways.


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