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the low carb way

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Garlicky Sesame-Cured Broccoli Salad

Posted by Solitary Dancer on May 13, 2008

 Garlicky Sesame-Cured Broccoli Salad
by: New York Times – Feb 20, 2008

Time: 10 minutes, plus 1 hour marinating

INGREDIENTS:broccoli

1 1/2 teaspoons red wine vinegar

1 teaspoon kosher salt, more to taste

2 heads broccoli, 1 pound each, cut into bite-size florets

3/4 cup extra virgin olive oil

4 fat garlic cloves, minced

2 teaspoons cumin seeds

2 teaspoons roasted (Asian) sesame oil

Large pinch crushed red pepper flakes.

DIRECTIONS:

1. In a large bowl, stir together the vinegar and salt. Add broccoli and toss to combine.

2. In a large skillet, heat olive oil until hot, but not smoking. Add garlic and cumin and cook until fragrant, about 1 minute. Stir in sesame oil and pepper flakes. Pour mixture over broccoli and toss well. Let sit for at least 1 hour at room temperature, and up to 48 (chill it if you want to keep it for more than 2 hours). Adjust seasonings (it may need more salt) and serve.

photo credit: PA Department of Health

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