Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 16 other followers

  • March 2008
    M T W T F S S
    « Feb   Apr »
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,527 visitors

Boneless Chicken Wings, Kinda

Posted by Solitary Dancer on March 28, 2008

Boneless Chicken Wings, Kinda
by Chef 801142

chickenthighs

 

Ingredients

1/8 cup olive oil
4  chicken thighs, bone-in (De bone yourself in stead of paying the extra)
1/2 cup hot sauce, (original recipe recommends Franks Original)
1/4 cup butter
4 tablespoons water
2 tablespoons white vinegar
1 dash ground black pepper

 

Directions

   1. Preheat oven to 400 Degrees.

   2. Pull skin off chicken if desired.franks

   3. Cut each thigh in half then de-bone.

   4. Heat oil on medium in frying pan.
 
   5. Once oil is hot add chicken and cook for 5 minutes each side.

   6. Melt Butter or Margarine in small pot.

   7. Add Hot Sauce, Water, Vinegar, and Pepper bring to boil.

   8. Put Chicken in baking dish, Spray dish with non-stick or line with foil.

   9. Pour sauce on top or chicken.

  10. Bake for 25 minutes.

photo credit: dkimages and amazon

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: