Taming The Diabeastie

the low carb way

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Monterey Spinach Melts

Posted by Solitary Dancer on March 17, 2008

Monterey Spinach Melts

Recipe By: MeghanC

INGREDIENTS:

1/4 cup chopped onion
1 clove garlic — pressed
9 ounces frozen chopped spinach — thawed and drained
1/4 cup mayonnaise
1/4 cup sour cream
salt and pepper — to taste
4 ounces Monterey jack cheese — thinly sliced
Low carb crackers (original recipes used broken Wasa pieces)

DIRECTIONS:

Pre-heat oven to 375. Combine all ingredients except cheese.

Spread mixture into crackers.

Place on cookie sheet

Slice 20 slices of cheese thinly. Place on top of each.

Bake for 10-12 minutes or until cheese is melted. Serve immediately.

Makes 20 appetizers.

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