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the low carb way

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Italian Fried Spaghetti Squash

Posted by Solitary Dancer on February 17, 2008

I’ve had this recipe hanging around for a bit and I keep forgetting to post it. I don’t know why because it sounds really good. I have put this recipe on my to do list for next week’s cooking. I remember having fried spaghetti as a kid so I can relate to what Lowcarbconfidential is talking about. Read this piece from the original post:

Italian Fried Spaghetti Squash

Fried spaghetti was the way my family reheated leftover spaghetti before microwaves. You would take a prepared plate of spaghetti (spaghetti, sauce, meatballs) and fry it in butter.

So here’s what I came up with:

  • 1 cup spaghetti squash
  • 1/4 cup pasta sauce (Contadina canned sauce is about the lowest carb you can find without breaking the bank
  • 4 slices pepperoni, diced
  • garlic powder
  • 2 tblsp butter
  • oregano
  • parm cheese
  • mozzarella cheese
  • ricotta cheese

Put in a pan and fry up. Throw the parm & mozzarella cheese on toward the end. Cover with ricotta cheese prior to serving


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