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the low carb way

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Bacon Wrapped BBQ Chicken

Posted by Solitary Dancer on February 11, 2008

Bacon Wrapped BBQ Chicken


8 chicken tenders, strips patted dry (about 1 pound)
1/2 teaspoon paprika (optional) or cumin (optional)
8 slices bacon
1/2 cup barbecue sauce, divided (SEE NOTE)


   1. Preheat broiler. Line broiler pan with foil; set aside.

   2. Sprinkle chicken strips with paprika. Wrap each chicken strip with 1 slice of bacon in spiral pattern; place on broiler pan.

   3. Broil chicken 4 minutes. Turn chicken over; broil 2 minutes more. Remove from oven; brush with 1/4 cup barbecue sauce. Broil 2 minutes. Remove from oven. Turn over chicken strips; baste with remaining 1/4 cup barbecue sauce. Broil 2 minutes.

   4. Serve warm.

NOTE: Pre made BBQ sauce can be very carby and full of sugar. If you find one that works for you than by all means use it. However,  if you want to control the ingredients in your sauce check out this recipe for Bruce’s low carb BBQ sauce I’m sure his sauce will work just perfectly with this recipe.


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