Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 17 other followers

  • Advertisements
  • December 2007
    M T W T F S S
    « Nov   Jan »
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,944 visitors

Raspberry Vanilla Cream

Posted by Solitary Dancer on December 30, 2007

Here’s another delicious sounding recipe by Laura Dolson

Raspberry Vanilla Cream

Laura says this is cold enough to be ice cream, but it’s a similar consistency as soft-serve ice cream. It’s deluxe with a sprinkling of macadamia nuts. Good for breakfast, too! Does that sound yummy, or what?


    * 2 cups raspberries, frozen without sugar
    * 2 cups ricotta cheese (whole milk type has fewest carbs and least grainy)
    * 1 Tablespoon vanilla
    * 1/4 cup sugar free raspberry syrup (such as Da Vinci) or raspberry flavoring plus sweetener
    * Artificial sweetener equal to 1/2 cup sugar, or to taste


Put raspberries and liquid in food processor or blender, and process until mostly smooth. Add ricotta and process until blended. Refrigerate covered.

Nutritional Information: Each half cup serving has 4 grams effective carbohydrate plus 2 grams fiber, 8 grams protein, and 146 calories.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: