Taming The Diabeastie

the low carb way

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No Salt Seasoning Shake

Posted by Solitary Dancer on December 12, 2007

Found this goodie at tipnut.com They always have great ideas.

No Salt Seasoning Shake

Ingredients:

1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp mustard (dry)
1/2 tsp thyme (dried)
1/2 tsp paprika
1/2 tsp black pepper
1/2 tsp white pepper
1/4 tsp celery seed

Directions:

* Mix all ingredients together and store in an airtight container. You can keep a portion of this in a shaker and just shake over your dish as you would salt.

* Try this on soups and meats too when cooking, works well for seasoning chicken.

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