Taming The Diabeastie

the low carb way

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Swiss Chicken

Posted by Solitary Dancer on November 30, 2007

Swiss Chicken

I stumbled across this recipe in a forum. This was posted by Dr. of Golf and it sounds really tasty! Here’s the link to the forum. There’s a bunch or recipes.

INGREDIENTS:

4 boneless, skinless breasts
2, 1oz Swiss cheese slice
2 slices ham lunchmeat
1/8C mozzarella
Pork rinds
2-3 tbsp. grated Parmesan

DIRECTIONS:

Flatten out breasts 

Sprinkle with salt, pepper, garlic/onion powder.

Place 1/2 slice of ham, 1/2 slice of Swiss and a little of the mozzarella on the breast.

Roll up and coat with crushed pork rinds and parmesan mixed.

Place in pan with the overlapped edge down.

Bake at 350 for approximately 35-45 min.

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