Taming The Diabeastie

the low carb way

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Baked Sesame Chicken Breasts

Posted by Solitary Dancer on September 24, 2007

Baked Sesame Chicken Breasts

INGREDIEINTS:

6 chicken breast halves or 12 chicken thighs
4 tablespoons butter
1 teaspoon dried sage
3 tablespoons sesame seeds

DIRECTIONS:

   1. Preheat oven to 350. Gently separate chicken skin from meat without removing it. Leave skin attached at several points.

   2. In a small bowl, combine butter and sage. Spread 3 tablespoons under skin.

   3. Place chicken, skin side up, in a 13 by 9 inch baking dish.

   4. Brush chicken with remaining butter. Sprinkle toasted sesame seeds on top and bake 50 minutes until chicken is tender.

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