Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 16 other followers

  • September 2007
    M T W T F S S
    « Aug   Oct »
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,436 visitors

Cajun Chicken with Cauliflower

Posted by Solitary Dancer on September 9, 2007

Cajun Chicken with Cauliflower

Straight from the low carb chefs in the bayous of Louisiana, this recipe comes to you.

1 1/2 lb boneless chicken breast halves, cut into 1″ pieces
1/8 tsp garlic powder
5 large tomatoes, peeled and chopped
2 large onions, chopped
1 large green pepper, chopped
1/4 cup worcestershire sauce
1/4 cup soy sauce
1 to 2 tsp pepper
1 teaspoon dried whole basil
1 teaspoon dried whole marjoram
1 teaspoon dried whole oregano

Sprinkle chicken with garlic powder; set aside. Combine tomatoes and remaining ingredients except cauliflower in a Dutch oven. Bring to a boil over medium-high heat; reduce heat and simmer for about 15 minutes. Add chicken, and return to a boil. Cover, reduce heat and simmer 30, minutes or until tender. Serve over steamed cauliflower.

Enjoy this low carb recipe.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: