Taming The Diabeastie

the low carb way

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Simon and Garlic-Funkle Chicken

Posted by Solitary Dancer on July 10, 2007

Simon and Garlic-Funkle Chicken
recipe by: Benjamin Fitch

INGREDIENTS:

3 tablespoons parsley
3 tablespoons sage
3 tablespoons rosemary
3 tablespoons thyme
3 tablespoons garlic salt
1 chicken (whole or cut up)

DIRECTIONS:

1. Mix all spices together in a plastic bag.

2. Add chicken to bag (easiest if the chicken is cut up) and shake until chicken is completely covered.

3. Sear chicken in a hot frying pan for a minute or two on each side.

4. Bake chicken at 400 for about 40 minutes.

5. Eat.

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