Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 17 other followers

  • Advertisements
  • May 2007
    M T W T F S S
    « Apr   Jun »
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,976 visitors

Greek Chicken

Posted by Solitary Dancer on May 8, 2007

Greek Chicken

4 Servings


4 tablespoons Olive oil
4 Boneless skinless chicken breasts
1 c Tomato diced
1/2 c Water
2 Chicken bouillon cubes
6 oz Feta cheese
1 tsp Dried basil
1 tsp Garlic minced
Freshly ground pepper to taste
20 oz Frozen chopped spinach thawed and drained


In medium skillet, brown chicken in olive oil.

Stir in tomato, water, bouillon cube, feta cheese, basil, garlic and pepper.

Simmer for 10 minutes.

Add spinach and simmer for 10 minutes more.

Per Serving: 412 Calories; 25g Fat (53.6% calories from fat); 38g Protein; 10g Carbohydrate; 5g Dietary Fiber; 107mg Cholesterol; 1034mg Sodium.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: