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the low carb way

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Sauted Catfish

Posted by Solitary Dancer on March 25, 2007

Sauted Catfish in Garlic and Mushrooms

INGREDIENTS:

2 catfish fillets
1 garlic clove
2 tablespoons olive oil
1/2 cup sliced mushrooms
1 teaspoon garlic salt
1 teaspoon salt
1 teaspoon pepper
1 lemon

DIRECTIONS:

1. Prepare catfish fillets by squeezing lemon on the and the salt and the pepper, preheat the skillet, pour the minced garlic in the skillet and saute until slightly brown, then pour the mushrooms in also, then lay the fillets on the skillet and cook until slight brown also, pour the garlic and the mushrooms over and cover for about 5 minutes.

2. serve and enjoy.

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