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the low carb way

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Mexican Pork Chops

Posted by Solitary Dancer on March 11, 2007

Mexican Pork Chops

INGREDIENTS:

1 teaspoon vegetable oil
4 pork chops, 1/2 inch thick
1 cup salsa, prepared chunky style
1/3 cup water
2 tablespoons lemon juice
2 tablespoons green onions

DIRECTIONS:

1. heat oil in a heavy non stick pan over medium high heat.
2. Brown pork on both sides.
3. combine remaining ingredients except green onion. Season with salt and pepper to taste.
4. pour mixture over chops and simmer 10 to 12 minutes.
5. sprinkle with green onion and serve.

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