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the low carb way

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Latin Flank Steaks

Posted by Solitary Dancer on February 5, 2007

Latin Flank Steak

From Every Kitchen Tells Its Stories


Photo by Ruth

Serves 4

INGREDIENTS:

2 Flank Steaks
Marinade:
½ cup soy sauce
½ cup Worcestershire sauce
Juice of 1 large lemon (approx. ¼ cup)
¼ cup fresh cilantro, chopped
1 tbsp fresh ginger, minced
2 cloves fresh garlic, minced
1 jalapeno pepper, seeded & finely chopped (optional)

DIRECTIONS:

1. Whisk all ingredients except flank steaks for the marinade.

2. Lightly score (shallow slashes) both sides of the flank steak and marinate steaks overnight in fridge or at least 2 hours at room temperature.

3. Drain marinade into small saucepan and bring to boil.

4. Grill steaks 5 minutes per side for medium-rare.

5. Thinly slice meat across the grain (short side).

6. To use remaining marinade as sauce, place in small pot on top of stove and boil for 3-4 minutes to kill any bacteria.

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