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the low carb way

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Oven Omelet

Posted by Solitary Dancer on February 1, 2007

This recipe is from The Biltmore Village Inn as posted by VirtualCities.com

Oven Omelet from The Biltmore Village



1/4 cup chopped onion

4 eggs

1 Tablespoon chopped parsley

1 Tablespoon chopped chives

1 Tablespoon chopped basil

1 cup half and half **

Salt and pepper to taste

1 cup grated cheddar or Swiss cheese

1 Tablespoon butter


Heat oven to 350 degrees.

Melt butter in a small oven-proof skillet. Slowly sauté onions until translucent, but not browned. Beat together eggs, herbs, seasoning and half and half. Pour into pan with onions, and spread cheese over top.

Bake in oven for about half an hour, or until puffed and golden. Cut into wedges and serve.

Serves: 2


**NOTE: I would think you could use slightly diluted heavy cream if you needed to cut the carbs from the half and half


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