Taming The Diabeastie

the low carb way

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Pina Colada Pudding

Posted by Solitary Dancer on September 20, 2006

Pina Colada Pudding

3 cups water
1 cup Pineapple Sugarfree Syrup (such as Torani)
2 packets unflavored gelatin
2 tablespoons lime juice
8 oz. cream cheese
1 teaspoon rum flavored extract
1/2 cup unsweetened coconut
green food color (optional)

Makes 8 Servings

Allow the gelatin to soften in the syrup for five minutes. Add to water and lime juice and bring to a boil. Turn off heat.

Cut up the cream cheese into smaller pieces and add to the hot mixture. Stir until melted.

Add the coconut and extract and pour into a glass serving dish (or 8 individual serving dishes). Allow to cool and then refrigerate until set. Serve with whipped cream.

Total carbs: 12.6
Per serving: 1.58

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