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the low carb way

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“Breaded” Pork Chops

Posted by Solitary Dancer on August 4, 2006

“Breaded” Pork Chops

NOTE: This might take some experimentation since it calls for saltines. I think you could use unflavored pork rinds (crushed) as a substitute. It’s worth a try!

INGREDIENTS:

2 eggs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3 (4 ounce) packets saltine crackers, crushed
3 tablespoons vegetable oil
6 thin cut pork chops

DIRECTIONS:

1. Preheat the oven to 375 degrees F (190 degrees C).

2. In a shallow bowl or pie plate, whisk eggs with garlic powder and onion powder. Place cracker crumbs on a separate plate. Heat the oil in a large skillet over medium-high heat. Dip pork chops into the egg, then press in the cracker crumbs to coat. Fry in the hot oil for 2 to 3 minutes per side, just until golden brown. Remove to a baking sheet.

3. Bake for 45 minutes in the preheated oven, turning once. Serve immediately.

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