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the low carb way

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Deviled Eggs (Lightened)

Posted by Solitary Dancer on July 25, 2006

                      -= Exported from BigOven =-

                       Deviled Eggs (lightened)



The traditional party dish, but with reduced fat and calories.

-= Ingredients =-
6 large Eggs ; – hard boiled
3 tablespoons Cottage cheese ; – fat free
1 tablespoon Pickle relish, sweet (Look for Mt. Olive brand and check Kroger–Thanks Lisa)
1/4 stalk Celery ; – chopped
1 medium Scallion ; – chopped
1/8 teaspoon Turmeric
2 small Olives, green ; – pimento stuffed
1/8 teaspoon Salt
1 pinch Black pepper
1/4 teaspoon Paprika

-= Instructions =-
Hard boil six eggs. Peel eggs and rinse to remove traces of shell. Rinse and pat dry. Slice each egg longitudinally. Gently scoop out yolks and discard or save for other use. Place eight halves (from 4 eggs) on a platter.

In small mixing bowl of food processor, place remaining four halves of egg white (from remaining two eggs), cottage cheese, pickle relish, chopped celery and scallion, and turmeric. Add  salt and pepper to taste. Pulse mix to desired consistency.

Place heaping spoon of mixture into each egg half on platter and decorate with slice of olive and sprinkle with paprika. Chill before serving.

Each serving (2 halves) contains an estimated:
Cals: 70, FatCals: 3, TotFat: 0g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 313mg, K: 203mg
TotCarbs: 5g, Fiber: 1g, Sugars: 1g
NetCarbs: 4g, Protein: 12g

** This recipe can be pasted into BigOven without retyping. BigOven.com ID= 161436 **
** Easy recipe software.  Try it free at: http://www.bigoven.com    **

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