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Paprika Chicken

Posted by Solitary Dancer on June 18, 2006

Here’s a recipe I found over at Big Oven.  The only substitution that I have noted is Carbalose Flour for regular flour.

Paprika Chicken


1/3 cup flour (substitute with Carbalose Flour)
1 large onion chopped
1 tbs. paprika
2 1/2 cups chicken broth fat-free
1/2 teaspoon salt
1 chicken bouillon cube dissolved in 1/2 cup hot water
1/8 teaspoon pepper
1/2 cup sour cream light
cooking spray
2 tbs. flour (substitute with Carbalose Flour)
4 3oz. chicken breasts without skin boneless


In large bowl, mix flour, paprika, salt and pepper. Spray large skillet well with cooking spray and heat over medium-high heat. Dredge chicken breasts in flour mixture, and brown on both sides in heated skillet. Cover chicken breats with chopped onion. Pour 1 cup chicken broth and boullon over chicken and onions. Cover skillet adn reduce to low heat. Simmer until chicken is done, about 20 to 30 minutes. Place cooked chicken on hat platter. Add remaining 1 1/2 cups broth and sour cream to drippings in skillet. Stir well over medium heat. Use a whisk or fork to stir in 2 Tbs. flour. Continue stirring until thickened. Pour over chicken. Servings: 4


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