Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 17 other followers

  • Advertisements
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,856 visitors

RMO56’s “Breaded” Fish

Posted by Solitary Dancer on June 10, 2006

“Breaded” Fish

I ate this tonight and it was delicious.


Talapia- fillets (i fried 6)

Golden Flax Seed Meal approx 1/2 cup
Grated Parmesan cheese approx 1/4 cup
salt and pepper to taste
oil—your choice, I just used vegetable oil

Pat fillets dry.
Mix all ingrediants, you have to decide on amounts based on how many fillets you are frying. I started out with about 1/2 cup of the meal, but
there was a lot left over at the end.

Dredge the fillets in the “breading” and place in skillet with hot oil. Fry to golden brown, usually about 2 minutes per side. Again time depends on size of fillets.

Serve with tarter sauce, made wth mayo and dill relish.

This had no effect on my bg and tasted great!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: