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Crockpot Chunky Beef and Pork Chili

Posted by Solitary Dancer on May 18, 2006

Crockpot Chunky Beef and Pork Chili


* 1 pound beef round steak
* 1 pound pork shoulder steak or loin chops
* 1 large onion, chopped
* 2 cloves garlic, finely chopped
* 15 ounces canned chunky tomato sauce
* 12 ounces thick and chunky salsa
* 2 teaspoons Mexican seasoning or chili powder
* 1 medium green bell pepper, chopped
* Sour cream (optional)
* Cheddar cheese (optional)
* Eden Black soy beans, drained (optional)

Remove excess fat from beef and pork. Cut into 3/4-inch pieces.

Mix beef, pork and remaining ingredients except bell pepper, sour cream, cheese and soy beans in crockpot (3 1/2-6 qt.)

Cover and cook on low heat 8-10 hours or until pork is tender. Stir in bell pepper and beans. Cover and cook on low 15-30 minutes or until bell pepper is tender. Serve chili topped with sour cream and cheese if desired.

Serves 6. 7.6 net grams of carbohydrate per serving.


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