Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 16 other followers

  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,560 visitors

Crockpot Chunky Beef and Pork Chili

Posted by Solitary Dancer on May 18, 2006

Crockpot Chunky Beef and Pork Chili

Ingredients:

* 1 pound beef round steak
* 1 pound pork shoulder steak or loin chops
* 1 large onion, chopped
* 2 cloves garlic, finely chopped
* 15 ounces canned chunky tomato sauce
* 12 ounces thick and chunky salsa
* 2 teaspoons Mexican seasoning or chili powder
* 1 medium green bell pepper, chopped
* Sour cream (optional)
* Cheddar cheese (optional)
* Eden Black soy beans, drained (optional)

Remove excess fat from beef and pork. Cut into 3/4-inch pieces.

Mix beef, pork and remaining ingredients except bell pepper, sour cream, cheese and soy beans in crockpot (3 1/2-6 qt.)

Cover and cook on low heat 8-10 hours or until pork is tender. Stir in bell pepper and beans. Cover and cook on low 15-30 minutes or until bell pepper is tender. Serve chili topped with sour cream and cheese if desired.

Serves 6. 7.6 net grams of carbohydrate per serving.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: