Taming The Diabeastie

the low carb way

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Marshmallow Cream Substitute

Posted by Solitary Dancer on March 22, 2006

Marshmallow Cream
8 carbs total

Make enough to have some left over for the next day or two.

* 3 envelopes unflavored gelatin
* 5 Tablespoons granular Splenda
* 3 egg whites
* 2 teaspoons vanilla extract
* 1/4 cup cold water
* 3/4 cup boiling water
* 1/2 teaspoon marshmallow flavored oil [optional]
(LorAnn, daVinci or American Spice)

Sprinkle gelatin over cold water in a mixing bowl. Set aside for 5 minutes to soften. Add to boiling water in saucepan; cook and stir until gelatin is dissolved. Remove from heat. Cool to consistency of thick syrup. Stir in Splenda and vanilla (and marshmallow flavored oil if using.) Beat egg whites till soft peaks begin to form. Very slowly, trickle a small stream of gelatin mixture into egg white, beating until all gelatin is mixed in. Continue beating until light and fluffy (but not until they’re dry.)

Pour into a jar and refrigerate.

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