Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 16 other followers

  • March 2006
    M T W T F S S
    « Feb   Apr »
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,605 visitors

Baked Flax Chips

Posted by Solitary Dancer on March 21, 2006

BAKED FLAX CHIPS

INGREDIENTS:
——– ———— ——————————–
1/4 cup flax meal
2 tbsp soy protein Isolate
1 tbsp Splenda
1/2 tsp vanilla
1 tbsp water

INSTRUCTIONS:

Combine ingredients and enough water so that mixture resembles cookie dough. If too much water was added, let stand for a few minutes and it will dry out a bit. Roll out 1/3 of the dough on a piece of foil paper or cookie sheet. I usually aim for paper thin for crispier chips. Using a pizza cutter or butter knife, carefully mark square shapes (or any shape preferred) without going through the foil paper. Bake at 300°F-150°C for 10-15 minutes. Keep a constant watch of the first batch as they tend to brown quickly. Break the chips at the knife marks into small pieces. Repeat for rest of the dough.

The # of servings depends on how thin and how large each chip is. I get about 50 chips with trace carbs, calories <2 each. You can make variations by adding a bit of butter for a richer taste or some cinnamon and extra Splenda.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: