Taming The Diabeastie

the low carb way

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Bill’s Cabbage and Mushroom Salad

Posted by Solitary Dancer on March 17, 2006

Cabbage and Mushroom Salad

1/2 small white cabbage
1/2 small red cabbage
1/2 lb mushrooms
1/4 lb swiss cheese – gruyere or jarlsberg
juice of one lemon
1 teaspoon dijon type mustard
1/4 cup olive oil
salt and freshly ground pepper to taste

Cut the cabbage into thin slices, slice the mushrooms and cube or julienne the cheese. Put it all in a salad bowl. In a small bowl, combine the lemon juice, mustard, salt and pepper. Add olive oil and mix until blended. Taste and adjust for seasoning. Pour over the salad and toss gently. (sometimes for and extra amount of salad stuff, I add extra oil, extra mustard, this is just a starting point.) I like this salad a lot, it is quite satisfying, and being comprised of raw veg., it is very easy on the blood sugars.

Bill

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