Taming The Diabeastie

the low carb way

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Mushroom Casserole

Posted by Solitary Dancer on March 15, 2006

Mushroom Casserole

Ingredients:

12 oz. fresh sliced mushrooms
1/4 cup chopped onions
1/2 stick of butter
Mixed herbs of your choice
1/3 cup of heavy cream
1 large egg
2 large egg yolks
1 cup grated swiss cheese

Instructions:

Preheat oven to 375
Grease casserole dish with butter
In skillet saute mushrooms and onions in the remaining butter
Add herbs and cook for 4 minutes
In a bowl, combine the cream, egg and egg yolks. Mix well
Spread the swiiss cheese all over the bottom of the casserole dish
Put the mushroom mixture on top of the cheese and spread evenly
Pour the cream and egg mixture on top of the mushrooms
Bake for 30 minutes–It might take a couple of minutes longer.

Serves 4 — 3 grams of carbohydrates per serving

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