Taming The Diabeastie

the low carb way

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Low Carb Irish Creme Coffee Latte

Posted by Solitary Dancer on March 14, 2006

Low Carb Irish Creme Coffee Latte

1 1/2 cups Carb Countdown Dairy Beverage
2 1/2 teaspoons instant coffee granules
2 tablespoons vanilla whey protein powder
1/4 teaspoon almond extract
1/4 teaspoon vanilla extract
2 tablespoons sugar free chocolate coffee flavoring syrup
1 tablespoon Splenda®
   
Makes 1 Smoothie

Combine everything in your blender, and run until smooth and well-blended.

Per Smoothie:
319 Calories; 14g Fat; 40g Protein; 9g Carbohydrate; 1g Dietary Fiber; 8g Usable Carbs.

 

©2005 FabulousFoods.com

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