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Russ’s Hotcakes

Posted by Solitary Dancer on February 27, 2006

The other day I was fooling with a coating to make a corn dog
substitute. It turned out really good as a coating but at the end I had
a little bit of batter left and just dumped it in the pan and fried it
up like a pancake.
It was really close to a pancake in texture and
taste so this morning I repeated the recipe and just made pancakes.
They were a smash hit with the whole family.


1 cup ground almonds
1/4 cup Atkins Bake Mix
1/4 tsp baking powder
2 large eggs
1/2 cup water

all dry ingredients and then add wet ingredients and mix again. Should
have a mix that’s a bit thicker than you would use for regular
pancakes. Just slightly runny.

Fry in a medium hot fry pan with a bit of oil (I used Walnut Oil)

Some Atkins syrup and butter and eat.

Whole recipe makes about 6 hotcakes.

Whole recipe = 35g CHO & 15g fiber & 13g protien according to Mastercook

Would go good with eggs and bacon or ??


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