Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 16 other followers

  • February 2006
    M T W T F S S
    « Jan   Mar »
     12345
    6789101112
    13141516171819
    20212223242526
    2728  
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,371 visitors

Russ’s Hotcakes

Posted by Solitary Dancer on February 27, 2006

The other day I was fooling with a coating to make a corn dog
substitute. It turned out really good as a coating but at the end I had
a little bit of batter left and just dumped it in the pan and fried it
up like a pancake.
It was really close to a pancake in texture and
taste so this morning I repeated the recipe and just made pancakes.
They were a smash hit with the whole family.

Hotcakes

1 cup ground almonds
1/4 cup Atkins Bake Mix
1/4 tsp baking powder
2 large eggs
1/2 cup water

Mix
all dry ingredients and then add wet ingredients and mix again. Should
have a mix that’s a bit thicker than you would use for regular
pancakes. Just slightly runny.

Fry in a medium hot fry pan with a bit of oil (I used Walnut Oil)

Some Atkins syrup and butter and eat.

Whole recipe makes about 6 hotcakes.

Whole recipe = 35g CHO & 15g fiber & 13g protien according to Mastercook

Would go good with eggs and bacon or ??

russ

Technorati Tags: , , ,

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: