Taming The Diabeastie

the low carb way

  • Pages

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 17 other followers

  • Advertisements
  • February 2006
    M T W T F S S
    « Jan   Mar »
  • Categories

  • Most Popular Recipes

  • Older Posts

  • Recent Comments

    Solitary Dancer on Resurrection
    Katy on Resurrection
    Neyla Craven on 3 Minute Microwave Bread
    Solitary Dancer on Time Out
    roz on Time Out
    Solitary Dancer on Cauliflower ‘Tater…
    Melinda on Cauliflower ‘Tater…
    Low Carb Breakfast O… on Egg Salad
    Solitary Dancer on 3 Minute Microwave Bread
    Kristin on 3 Minute Microwave Bread
    Arleen Skidmore on Sweetened Condensed Milk …
    Margaret on Brussels Sprouts with Pecans a…
    Bekah on Cheesy Chicken Cabbage Ca…
    Mock danish | ZyDra on Mock Danish
    lowcarbconfidential on Revival
  • Meta

  • Blog Stats

    • 269,948 visitors

Almost Chicken Parmesan

Posted by Solitary Dancer on February 14, 2006

Here’s my version of Chicken Parmesan.

1 1/2 cups crushed pork rinds. I use half plain and half spicy.
3/4 cup parmesan cheese–the dry kind
2 teaspoons Italian Seasoning
8 boneless, skinless chicken breast filets
1 cup butter

Combine the pork rinds, parmesan cheese and Italian seasoning in a medium sized bowl

In a separate bowl melt the the butter. (I just put in the microwave)

Dip each piece of chicken in the butter and then into the dry ingredients. Cover completely and place in a 9×13 pan. You probably want to grease it. I used the Quick Release Foil to line the pan.

Once all the chicken is in the pan pour the remaining butter over the chicken.

Bake uncovered at 350 for 1 hour. Do not turn.

That’s the basic recipe. Since I cook things ahead of time so the chicken would require reheating. I knew if I reheated the chicken in the microwave it would lose it’s crispiness. So, I decided to put some Bella Vita Tomato Basil Marinara Sauce on top of the pieces I wanted to reheat and then top them with some mozarella cheese. I heated them for 3 minutes on half (50) power in the microwave and they were just yummy.

Remember microwave times may vary.

That’s my kitchen experiment, hope you like it!


Something else I did, similar to this was to take chicken thghs — skinless with the bone in.
Coat with mayonnaise and then coat with the same pork rind and cheese mixture above.In the oven at 350 for 1 hr and they were perfect. They reheat nicely in the microwave at half power. 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: