Revival

I’m getting ready to make a come back.  I’ve been off track for so long I’m disgusted and I’m ready for a change.  I can’t promise the revival will happen before the holidays.  But, I promise that by the first of the year I will be on my plan and well on my way to sharing more recipes.

It’s amazing what carbs do to a body.  I’m hear to say it’s not a good thing.  I’m on cholesterol meds and blood pressure meds for the first time in my life.  I have added way to many pounds while not eating very much.  But, what I was eating was carbs.

So, the proof that carbs are bad are right in my mirror.  I’m done and it’s time to get serious.  Stay tuned for more recipes and what not.

Cheers!

deb