Taming The Diabeastie

the low carb way

Grilled Veggies

Posted by Solitary Dancer on May 22, 2008

Saw this on Food Network.  Looks like something that would be tasty.

Grilled Vegetables

Recipe courtesy Giada De Laurentiis
Show: Everyday Italian
Episode: Al Fresco Dining

INGREDIENTS:

3 red bell peppers, seeded and halved
3 yellow squash (about 1 pound total), sliced lengthwise into 1/2-inch-thick rectangles
3 zucchini (about 12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles
3 Japanese eggplant (12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles
12 cremini mushrooms
1 bunch (1-pound) asparagus, trimmedgrilled_vegetables
12 green onions, roots cut off
1/4 cup plus 2 tablespoons olive oil
Salt and freshly ground black pepper
3 tablespoons balsamic vinegar
2 garlic cloves, minced
1 teaspoon chopped fresh Italian parsley leaves
1 teaspoon chopped fresh basil leaves
1/2 teaspoon finely chopped fresh rosemary leaves

DIRECTIONS:

Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat).

Brush the vegetables with 1/4 cup of the oil to coat lightly.

Sprinkle the vegetables with salt and pepper.

Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers; 7 minutes for the yellow squash, zucchini, eggplant, and mushrooms; 4 minutes for the asparagus and green onions.

Arrange the vegetables on a platter. The key to getting those great grill marks is to not shift the vegetables too frequently once they’ve been placed on the hot grill.

Meanwhile, whisk the remaining 2 tablespoons of oil, balsamic vinegar, garlic, parsley, basil, and rosemary in a small bowl to blend.

Add salt and pepper to taste.

Drizzle the herb mixture over the vegetables.

Serve the vegetables, warm or at room temperature.

 

photo credit: Happy Foods

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