Vanilla Stir-Fry of Summer Vegetables
Posted by Solitary Dancer on April 16, 2008
Honestly, I can’t imagine what this would taste like. But, I really don’t like to eat meat and this is a nice alternative.
I’ll try to test it out but if you test it before I do please leave a comment and let me know what you think.
Vanilla Stir-Fry of
Summer Vegetables
Ingredients:
- 1/2 cup olive oil
- 1 medium-size onion, sliced
- 1 Bay Leaf
- 1/2 teaspoon Cardamom
- 1/4 teaspoon Ginger
- 1/2 teaspoon sugar free Pure Vanilla Extract
- 1/4 teaspoon ground Black Pepper
- 2 small zucchini, sliced
- 2 small yellow squash, sliced
- 4 plum tomatoes, quartered
- 1 can (2.25 ounces) sliced ripe olives, drained
- 2 Tablespoons grated Parmesan cheese to serve
Directions:
Heat oil in large skillet or wok. Add onion, bay leaf, cardamom, ginger, vanilla, and pepper.
Stir well.
Add vegetables and olives. Cook, stirring, 5 minutes.
Remove and discard bay leaf.
Spoon into serving dish and sprinkle with cheese.
Serves 6 - 4.5 grams net gram of carbohydrate per serving.
Posted in Asian Style, Main Dishes, Other Vegetables | No Comments »




