Taming The Diabeastie

the low carb way

Archive for February 20th, 2008

Mock Baked Potato Soup

Posted by Solitary Dancer on February 20, 2008

Mock Baked Potato Soup

INGREDIENTS:

1 med head cauliflower
2 Tbsp chopped onion
salt and pepper
32 oz chicken broth
2 slices crisp bacon
3 Tbsp chopped chives
3 oz shredded Cheddar cheese
1/2 cup or more of light cream
2 tbsp butter

DIRECTIONS:

Steam cauliflower til tender. Drain, place in baking dish, drizzle with olive oil and salt and pepper and broil til golden brown. Heat little oil and saute onions til soft but not brown. Add cauliflower, broth and simmer til very tender. Puree half mixture in blender and return to pot. Add cheese, bacon, cream and chives and stir til cheese melted. Add butter, stir til melted and serve.

Serves 4 @ 4 carb, 1 fiber (3 NET), 257 cal, 21 fat, 12 protein

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