Taming The Diabeastie

the low carb way

Flourless Brownies

Posted by Solitary Dancer on January 7, 2008

Blueenough over at Dr. B’s forum posted these recipes. Blue says that a poster “Rebecca” is responsible for these goodies. The original forum or post is unknown so if “Rebecca” pops by, please let me know so I can put up a correct link.

UPDATE: Mimilulu (see comments) has provided the link to Rebecca’s post over at lowcarbfriends. Click here for the source of this yummy dessert.

Rebecca’s Flourless Blonde Brownies:

1 C (2 sticks) butter, melted
1 C Splenda
1 T Vanilla
2 C Almond Meal
1 T cinnamon
4 Eggs, beaten

Melt butter in large microwaveable bowl
Add Splenda and vanilla to melted butter, cool slightly
Add almond meal, cinnamon and eggs, mix thoroughly
Pour into buttered 8″ square glass baking pan
Bake @ 325 for 40 minutes
Once thoroughly cooled, refrigerate
Cut into 16 squares and serve.

For 1 of 16 squares: 216 cals/ 19.8 fat/ 4.1 carb/ (1.5 fiber)/ 5.3 protein

Rebecca’s Flourless Brownies:
7 oz 85% Lindt Chocolate, broken into pieces
1 C (2 sticks) butter, broken up
1 C Splenda
1 T Vanilla
4 Eggs, beaten
2 C Almond Meal

Melt chocolate and butter over low heat in heavy-bottomed sauce pan
Add Splenda and vanilla to pan (off heat), cool slightly
Add almond meal and eggs, mix thoroughly
Pour into buttered 8″ square glass baking pan
Bake @ 325 for 40 minutes
Once thoroughly cooled, refrigerate
Cut into 16 squares and serve.

2 Responses to “Flourless Brownies”

  1. mimilulu Says:

    I believe these recipes came from the lowcarbfriends forum. I made the chocolate ones the other day and they’re pretty good - the graininess of the almond flour takes a bit getting used to but other than that I’ve been enjoying them.

    Here’s the link:
    http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/533233-rebecca-s-flourless-brownies.html

  2. Solitary Dancer Says:

    Thanks, Mimilulu. I’ll put the link in the post.

    Thanks again, I appreciate the info!!!

    Deb

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