Taming The Diabeastie

the low carb way

No Salt Seasoning Shake

Posted by Solitary Dancer on December 12, 2007

Found this goodie at tipnut.com They always have great ideas.

No Salt Seasoning Shake

Ingredients:

1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp mustard (dry)
1/2 tsp thyme (dried)
1/2 tsp paprika
1/2 tsp black pepper
1/2 tsp white pepper
1/4 tsp celery seed

Directions:

* Mix all ingredients together and store in an airtight container. You can keep a portion of this in a shaker and just shake over your dish as you would salt.

* Try this on soups and meats too when cooking, works well for seasoning chicken.

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