Taming The Diabeastie

the low carb way

Archive for August 31st, 2007

3 Minute Flourless Chocolate Cake

Posted by Solitary Dancer on August 31, 2007

3-MINUTE FLOURLESS CHOCOLATE CAKE

The link will take you to Linda’s page where she has this recipe and some variations as well. Also you can visit Jimmy’s Blog and see what he has to say and enjoy the video.

INGREDIENTS:

1 tablespoon butter
1 egg
1 tablespoon Da Vinci sugar free syrup, vanilla flavor
2 tablespoons plus 1 teaspoon granular Splenda or equivalent liquid Splenda
1 tablespoon heavy cream
Tiny pinch salt, optional
2 tablespoons cocoa

DIRECTIONS:

In a small microwaveable bowl microwave the butter for about 10 seconds on HIGH. It doesn’t have to be completely melted. Whisk together all of the ingredients until the batter is as smooth as possible. Microwave on HIGH 1 minute. Cool completely or serve slightly warm.

Makes 1 serving

With granular Splenda:
Per Serving: 267 Calories; 23g Fat; 9g Protein; 11g Carbohydrate; 4g Dietary Fiber; 7g Net Carbs

With liquid Splenda:
Per Serving: 253 Calories; 23g Fat; 9g Protein; 7g Carbohydrate; 4g Dietary Fiber; 3g Net Carbs

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