Taming The Diabeastie

the low carb way

Archive for July 12th, 2007

Brunch Casserole (Crock Pot)

Posted by Solitary Dancer on July 12, 2007

Brunch Casserole (Crock Pot)

Serves: 6
Carbohydrates Per Serving: 9
Preparation Time: 20 minutes

Ingredients:

2 pound lean ground beef
1 pound ground breakfast sausage
2 onion, chopped
4 tablespoons butter
4 cloves garlic, minced
2 can sliced mushrooms
1 teaspoon salt, or to taste
1 teaspoon nutmeg
2 package (10oz) frozen spinach thawed and squeezed dry
12 eggs, beaten
1 1/2 cup cream, warmed
1 cup shredded cheddar cheese

Cooking Instructions:

In a skillet, lightly brown meats and onion in butter; drain excess fat and place meat mixture in a well-greased crockpot. Stir in garlic, mushrooms, salt, nutmeg, and spinach. Beat eggs and milk together; pour over meat mixture. Stir well,; cover and cook on low for 7 to 9 hours, or until firm. Sprinkle with shredded cheese 5 minutes before serving.

Serving Suggestions:

Serve with a dollop of sour cream flavored with fresh chives.

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