Taming The Diabeastie

the low carb way

Archive for October 27th, 2006

Pumpkin Pie Spice Or???

Posted by Solitary Dancer on October 27, 2006

PUMPKIN PIE SPICE OR????

Make up a big batch of this and brew it in your coffee on those cold winter mornings. YUMMY! But it’s also great for muffins and what not!

1-6 servings

4 teaspoons cinnamon
2 teaspoons ginger
1 teaspoon nutmeg
1 teaspoon allspice

Mix together and use as you wish!

Posted in Holiday Ideas, Misc Recipes | 1 Comment »

Cream of Spinach Soup–Crockpot

Posted by Solitary Dancer on October 27, 2006

Crockpot Cream of Spinach Soup

8-10 servings

INGREDIENTS:

4 (8 ounce) bags frozen spinach

2 (8 ounce) packages cream cheese

2 cups milk or cream

2 (20 ounce) cans chicken broth

1 large onion, diced

cayenne pepper

1 dash paprika, to your taste

DIRECTIONS:

  1. Drain the spinach and add to crockpot.
  2. Dump all the other ingredients into the crock pot.
  3. Cook on low for 6-8 hours.
  4. ENJOY!

Posted in Main Dishes, Slow Cooker, Soups, Spinach | No Comments »

Parmesan Crusted Chicken

Posted by Solitary Dancer on October 27, 2006

 

Parmesan Crusted Chicken

1/2 cup mayonnaise
1/4 cup parmesan cheese, grated
4 chicken breast, boneless, skinless
4 teaspoons dry bread crumbs, Italian seasoned (I used low carb bread crumbs and they worked just fine.  Just watch your carb count and you should be fine)

Combine mayonnaise and cheese. Spread on chicken, then sprinkle with bread crumbs. Bake at 425 for 20 minutes.

Posted in Chicken, Main Dishes | No Comments »