Taming The Diabeastie

the low carb way

Archive for July 9th, 2006

Bill and Karen’s Lemon Pie

Posted by Solitary Dancer on July 9, 2006

                      -= Exported from BigOven =-

                      Bill and Karen’s Lemon Pie

PS from Karen:  I just wanted to add that this is Bill’s own creation, and it’s the most delicious dessert of the many good ones we make.  If you like lemon, be sure to try it.

-= Ingredients =-
Crust:
About ; 1 1/2 cups Almond meal/flour for an 8″ pie pan…
About ; 1/4 cup melted butter.
Filling:
4 eggs
rind ; and juice of 2 lemons
liquid ; equivalent of a cup of sugar. We generally use a
4 Tbs. butter.
Topping:
About ; a cup of cream

-= Instructions =-

Mix the butter and the almond flour. If it doesn’t begin to stick together, add a bit more melted butter. Pat the mix into the pie pan evenly. BTW the stores here seem to have Hazelnut flour more often than almond flour, and it makes a nice crust also. But the almond seems to complement the lemon filling especially well. Bake the shell for 15 minutes at 350 degrees, and let it cool.
 
In a glass or ceramic bowl, beat the eggs until they are pale and thick and have doubled in volume. Add the lemon juice and the sweetener, and beat a bit more. Mince up the rind very fine and stir it in. Put the bowl in the microwave, and zap for about 30 seconds, then take it out and beat some more. Repeat, for 15 seconds at a time, watching carefully. At some point, about a minute or two total, depending on your microwave, it will thicken up. Stop there, you don’t want an omelet. Stir the butter into the filling - let it melt and blend it in. You  can add a teaspoon of vanilla if you like. Pour the filling into the baked shell and chill it in the fridge for an hour or two. Spread the whipped cream atop the pie.
 
Made with the liquid sweetener, the only carbs are from the almonds in the crust, the traces in the eggs, and in the lemon juice. It comes to about 5 gms per 1/6 of a pie serving.
 
                                 Bill
 

** This recipe can be pasted into BigOven without retyping. BigOven.com ID= 161386 **
** Easy recipe software.  Try it free at: http://www.bigoven.com    **

Posted in Desserts, Pies | No Comments »

Garlic and Oregano Baby Back Ribs

Posted by Solitary Dancer on July 9, 2006

                      -= Exported from BigOven =-

                  Garlic and Oregano Baby Back Ribs

-= Ingredients =-
4 pound baby back pork ribs
5 each garlic cloves ; finely chopped
3 tablespoons fresh oregano ; chopped
1 teaspoon cayenne pepper
2 teaspoons kosher salt
1/4 cup olive oil

-= Instructions =-
Heat oven to 400F. Place the ribs in a roasting pan or on a baking sheet in one layer. In a bowl, combine the garlic, oregano, cayenne, salt, and oil and mix well. Cover both sides of the ribs with the garlic and oregano mixture, coating evenly.Roast in the oven for 1 hour flipping once after 30 minutes. Remove and let rest, covered, for 10 minutes.

** This recipe can be pasted into BigOven without retyping. BigOven.com ID= 161384 **
** Easy recipe software.  Try it free at: http://www.bigoven.com    **

Posted in Main Dishes, Pork | No Comments »