Taming The Diabeastie

the low carb way

Archive for May 31st, 2006

Cole Slaw

Posted by Solitary Dancer on May 31, 2006

Low Carb Luxury: Recipe – Restaurant Style Cole Slaw

Restaurant Style Cole Slaw

Ingredients:

* 8 cups finely chopped cabbage (not shredded)
* 1/4 cup finely chopped carrot
* 1/3 cup Splenda
* 1/2 tsp salt
* 1/8 tsp white pepper
* 1/4 cup half-and-half
* 1/2 cup mayonnaise
* 1/4 cup buttermilk (or heavy cream to reduce carbs)
* 1 1/2 Tbsp white vinegar
* 2 1/2 Tbsp lemon juice

Be sure cabbage and carrots are chopped up into very fine pieces (about the size of rice.) If you have no food processor, cabbage and carrots may be “chopped,” by adding small pieces of them to your blender with cold water and hitting the “grate” or med-low setting. Be sure to drain very well before proceeding.

Combine Splenda, salt, pepper, half-and-half, mayonnaise, buttermilk (or cream), vinegar, and lemon juice in a large bowl and beat until smooth. Add the cabbage and carrots and mix well. Cover and refrigerate for at least 2 hours before serving.

When served, this will taste just like the creamy sweet slaw served in restaurants like KFC, Lee’s, and many BBQ places.

Makes 10-12 Servings. 5-9 carbs per serving depending on buttermilk vs cream.

Posted in Misc Recipes, Soups & Salads, Vegetable Sides | Leave a Comment »

 
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